Senior Care News

Personal Care Services – How Does Proper Foot Care Help Seniors with Balance

When seniors aren’t taking proper care of their feet, they may inadvertently be creating problems for themselves with balance.
Personal Care Services

Balance becomes a serious problem for seniors as they grow older. One of the biggest reasons for this can be attributed to a lack of proper foot care, of all things. Having assistance with these types of personal care services is crucial so that seniors are able to be as healthy as possible and avoid the complications that can result from a bad fall. Foot care at an adult day health care center can offer help with these issues related to foot care.

Improved Sensory Feedback

The human foot has a ton of different sensory receptors that relay a lot of information to the brain. These receptors are stimulated through both pressure and touch, allowing the brain to make different adjustments to help the person to remain stable when standing and walking. When seniors get proper foot care, those sensory receptors are more likely to be able to function properly.

Improved Joint Health

Part of foot care involves stretching and moving feet and ensuring that feet have the proper range of motion. This is something that care providers can assist with while they’re offering other types of foot care. Foot massage helps with stimulating foot joints while also helping with improving sensory feedback and just helping seniors to relax.

Proper Toenail Care

Many seniors find it difficult to keep up with proper toenail care. They may not have the flexibility to reach their toenails to trim and file them or the nails may be too thick for them to trim properly. Personal care services help seniors to have the toenail care that they need to avoid ingrown toenails, foot infections, and more. These types of issues cause pain in the feet which then lead to balance problems and possibly a fall.

Watching for Other Issues

Dry skin, fungal infections, wounds, and more are all serious problems when it comes to foot care. Seniors may not even know that these issues are a problem for them, especially if they’ve lost circulation or sensation in their feet. Having routine foot care at an adult day health care center helps to ensure that these problems are noticed before they become a serious issue.

Diabetic Foot Care

Diabetic seniors face some very particular situations when it comes to caring for their feet properly on a daily basis. Because diabetes can lead to nerve damage, especially in the extremities like the feet, it’s essential to watch for issues like diabetic ulcers, poor circulation, and other problems. Proper care for diabetic feet involves daily inspections of both feet, proper moisturization, and wearing socks and shoes that protect the feet from potential harm.

Proper foot care is a huge part of helping seniors to remain mobile, keep their balance, and enjoy their lives as much as possible. With the help of personal care services, seniors don’t have to worry about all of these issues on their own. They have the help that they need in order to maintain proper foot health and keep their feet in the best possible condition.

If you or an aging loved one are considering the assistance of an personal care services in Baltimore, MD  please contact the caring staff at Renaissance Adult Medical Center. Call (443) 501-9500

Renaissance Adult Medical Center Provides Senior Socialization in a Medical Adult Day Care Center in Baltimore City, Baltimore County (Pikesville, Towson, Owings Mills, Catonsville, Reisterstown, Dundalk, Essex), Howard County (Columbia, Ellicott City, Elkridge, Laurel), and in many other counties and cities of Maryland.

Timur Yusufov

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